6m left·0%
Reading Time: 6 min
Last Updated: September 7, 2026
Main Ideas: 4
Reading Time: 6 min
Last Updated: September 7, 2026
Main Ideas: 4

Topic 7.2 Notes – Frequency and Period of SHM

Verified for 2027 AP® Physics C: Mechanics Exam
Read aloud
Simple harmonic motion (SHM) is motion where a restoring force pulls an object back toward equilibrium in proportion to its displacement. In this topic, you focus on how fast that motion repeats. The key ideas are period, frequency, and angular frequency, and how they apply to mass-spring systems and simple pendulums.

1. Period, Frequency, and Angular Frequency in SHM

In SHM, the acceleration has the form a=−ω2x a = -\omega^{2} x which tells you the motion is sinusoidal and repeats in time.

Three timing quantities describe that repetition:

  • Period TT
    Time for one complete cycle. Units: seconds.
  • Frequency ff
    Number of cycles per second. Units: hertz (Hz = s−1^{-1}).
  • Angular frequency ω\omega
    How fast the system moves through its cycle in radians per second. Units: rad/s. Shows up in equations like x(t)=Acos⁡(ωt+ϕ)x(t) = A\cos(\omega t + \phi).

They’re all connected:

ω=2πf=2πTf=1TT=2πω \omega = 2\pi f = \frac{2\pi}{T} \qquad f = \frac{1}{T} \qquad T = \frac{2\pi}{\omega}

A full cycle is 2π2\pi radians. That’s why the 2π2\pi appears.

What this means physically

  • Bigger ff → more cycles per second → smaller TT
  • Bigger ω\omega → steeper curvature in the cosine graph → faster oscillation
  • If you know one of TT, ff, or ω\omega, you know all three

Quick example: if ω=6 rad/s\omega = 6\ \text{rad/s}, then T=2π6=π3 sT = \frac{2\pi}{6} = \frac{\pi}{3}\ \text{s} and f=1T=3π Hzf = \frac{1}{T} = \frac{3}{\pi}\ \text{Hz}.

Be comfortable moving between these quickly. That shows up constantly in multiple-choice and as a first step in FRQs.

2. Period of a Mass-Spring Oscillator

For a block of mass mm attached to an ideal spring with spring constant kk:

Ts=2πmkω=km T_{s} = 2\pi \sqrt{\frac{m}{k}} \qquad \omega = \sqrt{\frac{k}{m}}

This comes straight from Newton’s 2nd law:

F=−kx=ma⇒a=−kmx F = -kx = ma \quad \Rightarrow \quad a = -\frac{k}{m}x

Compare with a=−ω2xa = -\omega^{2} x. So ω2=km\omega^{2} = \frac{k}{m}.

What affects the period

  • Mass mm
    Larger mm → larger TT.
    More inertia → harder to accelerate → slower oscillation.
  • Spring constant kk
    Larger kk → smaller TT.
    Stronger restoring force → quicker return → faster oscillation.

What does NOT affect the period

  • Amplitude
  • Maximum speed
  • Total mechanical energy

Amplitude is the one that surprises people. If you double the amplitude, the block travels farther, but it also moves faster. The timing balances out.

On tests, they love asking what happens to TT if the amplitude doubles. For an ideal spring in SHM, the answer is no change.

3. Period of a Simple Pendulum (Small Angles)

For a pendulum of length ll in a gravitational field gg, displaced by a small angle:

Tp=2πlgω=gl T_{p} = 2\pi \sqrt{\frac{l}{g}} \qquad \omega = \sqrt{\frac{g}{l}}

What affects the period

  • Length ll
    Longer pendulum → larger TT.
    The bob takes longer to swing back and forth.
  • Gravitational field gg
    Larger gg → smaller TT.
    Stronger restoring torque → faster oscillation.

What does NOT affect the period (for small angles)

  • Mass of the bob
  • Amplitude, as long as the angle is small

Here’s the setup and force picture you should have in mind:

Study guide illustration

Simple pendulum and its free-body diagram

The left panel shows the geometry with length and angle. The right panel shows the forces on the bob and the component of gravity that acts as the restoring force along the arc.

The motion behaves like SHM only because of the approximation sin⁡θ≈θ\sin\theta \approx \theta (with θ\theta in radians).

That approximation is valid only for small angles, roughly under about 10-15 degrees. For larger angles:

  • Motion is still periodic.
  • But the period becomes slightly longer and depends on amplitude.

On AP problems, assume the formula works unless they clearly say the angle is large.

4. Comparing Spring-Mass and Pendulum Systems

FeatureMass-SpringSimple Pendulum
Period2πm/k2\pi\sqrt{m/k}2πl/g2\pi\sqrt{l/g}
Depends onmm, kkll, gg
Independent ofAmplitudeMass and amplitude (small θ)
Angular frequencyk/m\sqrt{k/m}g/l\sqrt{g/l}

There’s a pattern hiding here:

T=2πinertia termrestoring term T = 2\pi \sqrt{\frac{\text{inertia term}}{\text{restoring term}}}

  • Inertia term resists acceleration (mass or length).
  • Restoring term pulls it back (spring stiffness or gravity).

Stronger restoring effect means faster oscillations. Greater inertia means slower ones.

If you ever forget a formula, remembering that structure can help you rebuild it logically instead of guessing.

Key Takeaways

The relationship ω=2πf=2πT\omega = 2\pi f = \frac{2\pi}{T} is the backbone of all SHM timing questions.
For a spring, T=2πm/kT = 2\pi\sqrt{m/k} and does not depend on amplitude.
For a pendulum, T=2πl/gT = 2\pi\sqrt{l/g} and is independent of mass.
The pendulum formula only works because of the small-angle approximation sin⁡θ≈θ\sin\theta \approx \theta in radians.
Any SHM period has the structure T∝inertia/restoringT \propto \sqrt{\text{inertia}/\text{restoring}}, which helps you predict how changes affect the motion.

AP® is a trademark registered by the College Board, which is not affiliated with, and does not endorse this website.

Notes

1 credit used · 5/5 remaining